Derek Jeter brings plenty of optimism in Yankees’ first full spring training workout
19, 2014 6:55 p.m. ET The right workout attire doesn’t just offer comfort and a good fit. It also should make you feel confident, says fitness trainer Ashley Borden. “You need to like what you see when you’re looking in the mirror” while working out, the Los Angeles resident says. A big, roomy shirt might feel comfortable, but it won’t make you feel athletic, she says.
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Were p90X3 going to keep plugging away, but they arent problems yet, just areas of concern. Translated: Steinbrenner didnt blow past the $189 million tax threshold to sit back and hope for the best. So while the Yankees arent willing to spend on Stephen Drew to protect/upgrade them in the infield, no doubt theyll be aggressive if they spring leaks, which seems inevitable. For the moment, however, at the very least there is a freshness and star power to these Yankees that make for intrigue and interest. Throw in the farewell-Jeter angle, and perhaps this team will fill last years empty seats at the Stadium and bring back the TV ratings that plummeted.
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Overcoming Nerves Before A Big Workout
No single workout is going to make or ruin a training segment. Every workout is a very small step towards you getting fitter for race day. Sometimes, its even the most difficult or bad workouts that advance your fitness and mental preparation the most. If youre putting in the effort, youll still make the gains you need.
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Much of a Muchness 